There is no set number of extracurricular activities you can put on a college application, but it’s generally best to focus on quality over quantity and include those that are most relevant and meaningful to you.
Detailed response to your query
When it comes to college applications, extracurricular activities can be a crucial component. However, many students are unsure of how many they should include. While there is no set number, it’s generally best to focus on quality over quantity.
According to the College Board, “Admission officers are most impressed by students who have devoted significant time and energy to developing the talents and interests that motivate them.” This means that it’s better to have a few extracurriculars that you are truly passionate about and have shown commitment to, rather than a long list of activities that you only participated in briefly.
As former admissions officer Sally Rubenstone notes, “The emphasis is on quality; your level of involvement; and whether this activity has been meaningful to you, that is, whether you have developed skills or significant relationships as a result.”
That being said, some applicants may wonder if they need to include every activity they have ever participated in. The answer is no. It’s important to be strategic and selective about which activities you choose to highlight. Consider the following factors:
- Relevance to your intended major or career path
- Leadership roles or other significant responsibilities within the activity
- Length of involvement and level of commitment
- Any honors or awards received as a result of the activity
When deciding how many extracurriculars to include, keep in mind that you don’t need to fill out every space on the application form. Focus on the most important activities, and use the additional space to provide more detail about those activities or any unique circumstances that affected your involvement.
In summary, as college admissions expert Ethan Sawyer advises, “Think quality, not quantity. Colleges want to see that you dive deep, not that you dive everywhere.”
Table: Factors to consider when choosing extracurricular activities
| Factor | Considerations |
| — | — |
| Relevance to intended major/career | Is the activity related to your intended area of study or career path? |
| Leadership/responsibilities | Did you hold a leadership position or have other significant responsibilities within the activity? |
| Length of involvement/level of commitment | How long were you involved in the activity, and how committed were you to it? |
| Honors/awards | Did you receive any honors or awards as a result of your participation? |
You might discover the answer to “How many extracurriculars can you put on a college application?” in this video
In this video, Brooke from Super Tutor TV explains the four factors that colleges look for in activities that impress them. These factors include leadership, excellence, commitment, and passion. She also notes the importance of committing to an activity for a significant amount of time and finding a WOW factor that can make a student stand out in the college admissions process. Ultimately, colleges value a diverse set of activities and look for applicants who have made a significant impact.
Here are some other answers to your question
Strong applications tend to have between 8 and 10 extracurricular activities. This sounds like a lot, but many activities are seasonal, so it’s possible to fit, for example, three to four sports into one year. That being said, the most important thing to keep in mind is quality over quantity.
There is no specific number or type of extracurricular activity that you need for college. Most college applications are looked at holistically, meaning they consider everything from your grades, test scores, essays, and recommendation letters. However, some sources suggest that 8 to 10 extracurricular activities, including seasonal ones, are common among competitive applicants. You should focus on quality over quantity and show your passions and interests in different areas. A smart strategy is to have juxtapositional depth, meaning you have activities that highlight very different attributes in you. For example, you could be a football player, a jazz musician, and a debater.
There is no specific number or type of extracurricular activity that you need in order to be the “perfect” candidate. What you need to do first is get this idea out of your head: the idea that having a certain EC (extracurricular) or having a certain number of ECs under your belt (along with a certain SAT score and/or GPA)
How many extracurriculars are good for college? Strong applications tend to have between 8 and 10 extracurricular activities. This sounds like a lot, but many activities are seasonal, so it’s possible to fit, for example, three to four sports into one year.
How Many Extracurriculars Do You Need? Most competitive applicants have 8-10 extracurricular activities, including seasonal activities. If you’re applying to highly selective schools, at least one or two of these should fall into tiers 1 or 2.
Strong applications tend to have between 8 and 10 extracurricular activities. This sounds like a lot, but many activities are seasonal, so it’s possible to fit, for example, three to four sports into one year. That being said, the most important thing to keep in mind is quality over quantity.
A smart strategy for displaying breadth and depth to potential colleges is for a student to focus on two or three extracurricular activities that they can fully commit to but also highlight very different attributes in a student. Students with juxtapositional depth in their extracurricular activities walk the tightrope of being